Fitness classes for everyone, whatever your ability and experience we have a class for you! We look to help you improve your work life balance and wellbeing. Aj, founder of ajactive.

Our Images See our gallery. Pilates programmes by qualified physiotherapists. Trust in our experience at Align. Traditional Chinese medicine by Align. Improve accuracy, distance and help prevent injuries. See a range and overview of our classes. The classes use a range of small Pilates equipment including resistance bands and ova balls to progress from static stabilisation to more dynamic functional stabilisation as able.

We have a new instructor. And a new classes timetable. Contact us today to book your consultation. Welcome to at One training. The ultimate in private fitness environments based in the vibrant heart of Crouch End, North London. Located within a contemporary building, we strive to provide an extremely high quality service by incorporating a well rounded approach to each and every one of our clients health and fitness needs.

I love an extra kick in my classes to keep me going and Lift Off. Is perfect for just that. That sounds good to me! I think I definitely do need to try some out. I think it would have to be these ones, maybe minus the straps.